This is a tool that will help you calculate body fat percentage.


Your Body Fat Percentage is the percentage of fat that your body contains.
So if you weigh 160 pounds and your body fat percentage is 10, it means that your body has
16 pounds of fat and 144 of lean body mass
(bone, muscle, organs etc).
To check out your percentage of body fat, take a look at the table on the right ยป

Body Fat

Standard

US Standard units (inches):

Weight:
Waist:
Wrist:
Hips:
Forearm:
Gender:

Body Fat


Metric

Metric Units (centimeters):

Weight:
Waist:
Wrist:
Hips:
Forearm:
Gender:

Body Fat